THE HOME
OF HIGH PERFORMERS*

A collective of high-calibre people training with purpose, intent, and energy. 

Become a High Performer

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In a world dominated by screens, we champion the return to a Physical Culture.

For us, training isn’t a luxury - it’s a necessity.

We teach timeless principles for building a strong, healthy body and mind. When you feel your best, you perform your best.

Become a High Performer

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PLANT YOUR FLAG. EARN YOUR CROWN.

We believe in mastery both within the gym walls and beyond. Our approach is not just about physical training, but empowering you to thrive in life. With a dedicated coach helping you along the way, our goal is to teach you how to fish. Here, health is the foundation for success in every endeavor.

Become a High Performer

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TRAIN. LEARN.
THRIVE.

We view training, nutrition, and lifestyle choices as essential life skills everyone should master. 

Rather than fostering a dependency on us, we aim to empower you with the knowledge and skills to cultivate your own sustainable physical culture. 

Our approach isn’t about quick fixes or short-term challenges. Instead, we provide you with enduring principles, tailored frameworks, and a supportive environment to experiment, adapt, and thrive.

Your journey to optimal health or high performance is unique, and our coaches are here to guide and champion your personal path. 

Become a High Performer

TWO PATHS. ONE TRIBE.

FLEX

Get a personal health and performance coach.

You’re guided by an exercise, nutrition, and lifestyle program tailored to your goals and abilities.

Train during open gym under the supervision of our coaching staff. No need for scheduling or reservations.

Perfect for:

– Self-starters working towards a specific goal

– Professionals and entrepreneurs who need flexibility

– Committed individuals who want to improve their life

DEEP

Workouts will be done 1-on-1 with your personal health and performance coach.

You’re guided by an exercise, nutrition, and lifestyle program tailored to your goals and abilities.

Learn to stay on track through life’s ups, downs, and busy periods.

Perfect for:

– Beginners and special situations (injury rehab, sports performance, postpartum, etc.

– Professionals and entrepreneurs who need more accountability

– Focused individuals who want to supercharge their progress

CULTURE

You know the saying ‘You’re the average of the people you spend time with?’

Well, if you want to meet people on your level, and above. This is the place. We cultivate a culture of hard work, open-mindedness, and relentless drive.

“For anyone looking for not just a gym, but a supportive community that truly cares about your well-being and progress, this is the place
to be.”

Grace L.

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“Best trainers in the business - whatever your goals are, they’ve got you covered and will push and challenge you to reach your full potential but always with good energy and vibes which is very important.”

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“I’ve always felt I belonged there (no matter my age, gender, or experience level). The coaches are so knowledgable and supportive, and they celebrate your accomplishments with you. I’m the strongest I’ve ever been and I’m feeling confident, both in and out of the gym.”

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“My wife and I have been members for a little over a year. It is easily the best gym experience we have ever had. The whole team is amazing - super knowledgeable, dedicated, and fully invested in helping each member reach his or her wellness goals.”

APPLY TO TRAIN

Name(Required)
Please tell us a bit about your training experience (it's okay if you have none, too). For example, trained in Group Classes, played Basketball in College, etc.
What are your current goals? What are you hoping to achieve from our work together?
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55 9th St, Brooklyn
NY 11215
USA

917-946-3000
brian@physicalculture.co
@physicalculturebk