.elementor-4001 .elementor-element.elementor-element-bp01a01{--display:flex;--min-height:620px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--overlay-opacity:0.65;--margin-top:-90px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-4001 .elementor-element.elementor-element-bp01a01:not(.elementor-motion-effects-element-type-background), .elementor-4001 .elementor-element.elementor-element-bp01a01 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;background-image:url("https://physicalculture.co/wp-content/uploads/2026/10/blog-hero-training.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-4001 .elementor-element.elementor-element-bp01a01::before, .elementor-4001 .elementor-element.elementor-element-bp01a01 > .elementor-background-video-container::before, .elementor-4001 .elementor-element.elementor-element-bp01a01 > .e-con-inner > .elementor-background-video-container::before, .elementor-4001 .elementor-element.elementor-element-bp01a01 > .elementor-background-slideshow::before, .elementor-4001 .elementor-element.elementor-element-bp01a01 > .e-con-inner > .elementor-background-slideshow::before, .elementor-4001 .elementor-element.elementor-element-bp01a01 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-4001 .elementor-element.elementor-element-bp01a02{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:18px 18px;--row-gap:18px;--column-gap:18px;--padding-top:120px;--padding-bottom:60px;--padding-left:20px;--padding-right:20px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-4001 .elementor-element.elementor-element-bp01w01{text-align:center;}.elementor-4001 .elementor-element.elementor-element-bp01w01 .elementor-heading-title{font-family:"League Spartan", Sans-serif;font-size:25px;font-weight:500;line-height:30px;color:#FD710A;}.elementor-4001 .elementor-element.elementor-element-bp01w02{text-align:center;}.elementor-4001 .elementor-element.elementor-element-bp01w02 .elementor-heading-title{font-family:"Tungsten Boldd", Sans-serif;font-size:100px;font-weight:400;text-transform:capitalize;line-height:85px;color:#FFFFFF;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-4001 .elementor-element.elementor-element-bp01w03{text-align:center;font-family:"League Spartan", Sans-serif;font-size:20px;font-weight:400;line-height:28px;color:#FFFFFF;}.elementor-4001 .elementor-element.elementor-element-bp02a01{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:28px 28px;--row-gap:28px;--column-gap:28px;--padding-top:50px;--padding-bottom:50px;--padding-left:20px;--padding-right:20px;}.elementor-4001 .elementor-element.elementor-element-bp02f01{--e-filter-direction:row;--e-filter-white-space:nowrap;--e-filter-justify-content:center;--e-filter-item-width:initial;--e-filter-item-flex-grow:0;--e-filter-wrap:wrap;--e-filter-overflow-x:initial;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 28px) 0px;--e-filter-space-between:10px;--e-filter-normal-text-color:#474747;--e-filter-hover-text-color:#FFFFFF;--e-filter-active-text-color:#FFFFFF;--e-filter-item-border-radius:10px 10px 10px 10px;}.elementor-4001 .elementor-element.elementor-element-bp02f01 .e-filter-item:not( [aria-pressed=true] ):not( :hover ){background-color:#FFFFFF;border-style:solid;border-width:1px 1px 1px 1px;border-color:#A4A4A4;}.elementor-4001 .elementor-element.elementor-element-bp02f01 .e-filter-item:hover:not( [aria-pressed=true] ){background-color:#FD710A;border-style:solid;border-width:1px 1px 1px 1px;border-color:#FD710A;}.elementor-4001 .elementor-element.elementor-element-bp02f01 .e-filter-item[aria-pressed="true"]{background-color:#FD710A;border-style:solid;border-width:1px 1px 1px 1px;border-color:#FD710A;}.elementor-4001 .elementor-element.elementor-element-bp02f01 .e-filter-item{font-family:"League Spartan", Sans-serif;font-size:18px;font-weight:500;line-height:18px;padding:14px 24px 13px 24px;}.elementor-4001 .elementor-element.elementor-element-bp02w01{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + -12px) 0px;}.elementor-4001 .elementor-element.elementor-element-bp02w01 .elementor-heading-title{font-family:"League Spartan", Sans-serif;font-size:24px;font-weight:500;line-height:24px;color:#FD710A;}.elementor-widget-loop-grid .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-loop-grid .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-loop-grid .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-4001 .elementor-element.elementor-element-bp02w02{--grid-columns:1;}.elementor-4001 .elementor-element.elementor-element-bp03a01{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:50px;--padding-bottom:60px;--padding-left:20px;--padding-right:20px;}.elementor-4001 .elementor-element.elementor-element-bp03a01:not(.elementor-motion-effects-element-type-background), .elementor-4001 .elementor-element.elementor-element-bp03a01 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FAF6F2;}.elementor-4001 .elementor-element.elementor-element-bp03w01{--grid-columns:3;--grid-row-gap:48px;--grid-column-gap:19px;}.elementor-4001 .elementor-element.elementor-element-bp04a01{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:60px;--padding-bottom:60px;--padding-left:100px;--padding-right:100px;}.elementor-4001 .elementor-element.elementor-element-bp04a02{--display:flex;--min-height:462px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--overlay-opacity:0.55;--border-radius:50px 50px 0px 0px;--padding-top:80px;--padding-bottom:80px;--padding-left:40px;--padding-right:40px;}.elementor-4001 .elementor-element.elementor-element-bp04a02:not(.elementor-motion-effects-element-type-background), .elementor-4001 .elementor-element.elementor-element-bp04a02 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#333333;background-image:url("https://physicalculture.co/wp-content/uploads/2026/09/DSC06193-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-4001 .elementor-element.elementor-element-bp04a02::before, .elementor-4001 .elementor-element.elementor-element-bp04a02 > .elementor-background-video-container::before, .elementor-4001 .elementor-element.elementor-element-bp04a02 > .e-con-inner > .elementor-background-video-container::before, .elementor-4001 .elementor-element.elementor-element-bp04a02 > .elementor-background-slideshow::before, .elementor-4001 .elementor-element.elementor-element-bp04a02 > .e-con-inner > .elementor-background-slideshow::before, .elementor-4001 .elementor-element.elementor-element-bp04a02 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#333333;--background-overlay:'';}.elementor-4001 .elementor-element.elementor-element-bp04w01{width:var( --container-widget-width, 55% );max-width:55%;--container-widget-width:55%;--container-widget-flex-grow:0;text-align:center;}.elementor-4001 .elementor-element.elementor-element-bp04w01 .elementor-heading-title{font-family:"Tungsten Boldd", Sans-serif;font-size:85px;font-weight:400;text-transform:capitalize;line-height:75px;color:#FFFFFF;}.elementor-4001 .elementor-element.elementor-element-bp04w02{width:var( --container-widget-width, 68% );max-width:68%;--container-widget-width:68%;--container-widget-flex-grow:0;text-align:center;font-family:"DM Sans", Sans-serif;font-size:22px;font-weight:400;line-height:30px;color:#FFFFFF;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-4001 .elementor-element.elementor-element-bp04w03 .elementor-button{background-color:#FFFFFF00;font-family:"League Spartan", Sans-serif;font-size:16px;font-weight:500;fill:#FFFFFF;color:#FFFFFF;border-style:solid;border-width:1px 1px 1px 1px;border-color:#FFFFFF;border-radius:10px 10px 10px 10px;padding:15px 56px 15px 56px;}.elementor-4001 .elementor-element.elementor-element-bp04w03 .elementor-button:hover, .elementor-4001 .elementor-element.elementor-element-bp04w03 .elementor-button:focus{background-color:transparent;background-image:linear-gradient(180deg, #FD710A 0%, #FD710A 100%);}.elementor-4001 .elementor-element.elementor-element-bp04w03{margin:10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-4001 .elementor-element.elementor-element-bp05a01{--display:flex;--min-height:70px;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:25px 25px;--row-gap:25px;--column-gap:25px;--flex-wrap:wrap;--padding-top:15px;--padding-bottom:15px;--padding-left:40px;--padding-right:40px;}.elementor-4001 .elementor-element.elementor-element-bp05a01:not(.elementor-motion-effects-element-type-background), .elementor-4001 .elementor-element.elementor-element-bp05a01 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FD710A;}.elementor-4001 .elementor-element.elementor-element-bp05w01{text-align:center;}.elementor-4001 .elementor-element.elementor-element-bp05w01 .elementor-heading-title{font-family:"Tungsten Book", Sans-serif;font-size:70px;font-weight:500;text-transform:capitalize;line-height:100%;letter-spacing:0.5px;color:#FFFFFF;}.elementor-4001 .elementor-element.elementor-element-bp05w02 .elementor-button{background-color:#FFFFFF;font-family:"Open Sans", Sans-serif;font-size:20px;font-weight:500;font-style:italic;fill:#333333;color:#333333;border-style:solid;border-width:1px 1px 1px 1px;border-color:#FFFFFF;border-radius:30px 30px 30px 30px;}.elementor-4001 .elementor-element.elementor-element-bp05w02{width:var( --container-widget-width, 409px );max-width:409px;--container-widget-width:409px;--container-widget-flex-grow:0;}@media(min-width:768px){.elementor-4001 .elementor-element.elementor-element-bp02a01{--content-width:1240px;}.elementor-4001 .elementor-element.elementor-element-bp03a01{--content-width:1240px;}}@media(max-width:1024px){.elementor-4001 .elementor-element.elementor-element-bp01a01{--min-height:560px;--margin-top:-100px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-4001 .elementor-element.elementor-element-bp01w02 .elementor-heading-title{font-size:65px;line-height:60px;}.elementor-4001 .elementor-element.elementor-element-bp02w02{--grid-columns:1;}.elementor-4001 .elementor-element.elementor-element-bp03w01{--grid-columns:2;}.elementor-4001 .elementor-element.elementor-element-bp04a01{--padding-top:50px;--padding-bottom:50px;--padding-left:30px;--padding-right:30px;}.elementor-4001 .elementor-element.elementor-element-bp04w01{--container-widget-width:80%;--container-widget-flex-grow:0;width:var( --container-widget-width, 80% );max-width:80%;}.elementor-4001 .elementor-element.elementor-element-bp04w01 .elementor-heading-title{font-size:65px;line-height:60px;}.elementor-4001 .elementor-element.elementor-element-bp04w02{--container-widget-width:85%;--container-widget-flex-grow:0;width:var( --container-widget-width, 85% );max-width:85%;}}@media(max-width:767px){.elementor-4001 .elementor-element.elementor-element-bp01a01{--min-height:520px;}.elementor-4001 .elementor-element.elementor-element-bp01a02{--padding-top:110px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-4001 .elementor-element.elementor-element-bp01w01 .elementor-heading-title{font-size:18px;}.elementor-4001 .elementor-element.elementor-element-bp01w02 .elementor-heading-title{font-size:42px;line-height:42px;}.elementor-4001 .elementor-element.elementor-element-bp01w03{font-size:16px;line-height:24px;}.elementor-4001 .elementor-element.elementor-element-bp02a01{--padding-top:35px;--padding-bottom:40px;--padding-left:15px;--padding-right:15px;}.elementor-4001 .elementor-element.elementor-element-bp02f01 .e-filter-item{font-size:15px;padding:11px 16px 10px 16px;}.elementor-4001 .elementor-element.elementor-element-bp02w02{--grid-columns:1;}.elementor-4001 .elementor-element.elementor-element-bp03a01{--padding-top:40px;--padding-bottom:40px;--padding-left:15px;--padding-right:15px;}.elementor-4001 .elementor-element.elementor-element-bp03w01{--grid-columns:1;}.elementor-4001 .elementor-element.elementor-element-bp04a01{--padding-top:40px;--padding-bottom:40px;--padding-left:15px;--padding-right:15px;}.elementor-4001 .elementor-element.elementor-element-bp04a02{--min-height:320px;--padding-top:60px;--padding-bottom:60px;--padding-left:20px;--padding-right:20px;}.elementor-4001 .elementor-element.elementor-element-bp04w01{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;}.elementor-4001 .elementor-element.elementor-element-bp04w01 .elementor-heading-title{font-size:45px;line-height:45px;}.elementor-4001 .elementor-element.elementor-element-bp04w02{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;font-size:17px;line-height:25px;}.elementor-4001 .elementor-element.elementor-element-bp05a01{--min-height:60px;--padding-top:12px;--padding-bottom:12px;--padding-left:20px;--padding-right:20px;}.elementor-4001 .elementor-element.elementor-element-bp05w01 .elementor-heading-title{font-size:20px;}.elementor-4001 .elementor-element.elementor-element-bp05w02{--container-widget-width:220px;--container-widget-flex-grow:0;width:var( --container-widget-width, 220px );max-width:220px;}.elementor-4001 .elementor-element.elementor-element-bp05w02 .elementor-button{font-size:11px;padding:6px 14px 6px 14px;}}/* Start Custom Fonts CSS */@font-face {
	font-family: 'Tungsten Boldd';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://physicalculture.co/wp-content/uploads/2026/05/Tungsten-Bold.ttf') format('truetype');
}
/* End Custom Fonts CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Tungsten Book';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://physicalculture.co/wp-content/uploads/2026/05/Tungsten-Book.ttf') format('truetype');
}
/* End Custom Fonts CSS */