.elementor-4037 .elementor-element.elementor-element-bs00a01{--display:flex;--min-height:90px;--margin-top:-90px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4037 .elementor-element.elementor-element-bs00a01:not(.elementor-motion-effects-element-type-background), .elementor-4037 .elementor-element.elementor-element-bs00a01 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#272727;}.elementor-4037 .elementor-element.elementor-element-bs01a01{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:center;--gap:16px 16px;--row-gap:16px;--column-gap:16px;--padding-top:14px;--padding-bottom:45px;--padding-left:20px;--padding-right:20px;}.elementor-4037 .elementor-element.elementor-element-bs01a01:not(.elementor-motion-effects-element-type-background), .elementor-4037 .elementor-element.elementor-element-bs01a01 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FAF6F2;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-4037 .elementor-element.elementor-element-bs01w01{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:start;}.elementor-4037 .elementor-element.elementor-element-bs01w01 .elementor-heading-title{font-family:"League Spartan", Sans-serif;font-size:20px;font-weight:300;line-height:30px;color:#474747;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-4037 .elementor-element.elementor-element-bs01w02 .elementor-icon-list-icon{width:14px;}.elementor-4037 .elementor-element.elementor-element-bs01w02 .elementor-icon-list-icon i{font-size:14px;}.elementor-4037 .elementor-element.elementor-element-bs01w02 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-4037 .elementor-element.elementor-element-bs01w02 .elementor-icon-list-text, .elementor-4037 .elementor-element.elementor-element-bs01w02 .elementor-icon-list-text a{color:#FD710A;}.elementor-4037 .elementor-element.elementor-element-bs01w02 .elementor-icon-list-item{font-family:"League Spartan", Sans-serif;font-size:25px;font-weight:500;}.elementor-4037 .elementor-element.elementor-element-bs01w03{width:var( --container-widget-width, 85% );max-width:85%;--container-widget-width:85%;--container-widget-flex-grow:0;text-align:center;}.elementor-4037 .elementor-element.elementor-element-bs01w03 .elementor-heading-title{font-family:"Tungsten Boldd", Sans-serif;font-size:100px;font-weight:400;text-transform:capitalize;line-height:85px;color:#000000;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-4037 .elementor-element.elementor-element-bs01w04{width:var( --container-widget-width, 71% );max-width:71%;--container-widget-width:71%;--container-widget-flex-grow:0;text-align:center;font-family:"League Spartan", Sans-serif;font-size:20px;font-weight:400;line-height:28px;color:#474747;}.elementor-4037 .elementor-element.elementor-element-bs01w05{margin:14px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(28px/2);}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(28px/2);}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(28px/2);margin-left:calc(28px/2);}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-28px/2);margin-left:calc(-28px/2);}body.rtl .elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-28px/2);}body:not(.rtl) .elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-28px/2);}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-item:not(:last-child):after{content:"";height:20%;border-color:#A4A4A4;}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child):after{border-top-style:dotted;border-top-width:3px;}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-style:dotted;}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-width:3px;}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-icon{width:14px;}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-icon i{font-size:14px;}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-text, .elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-text a{color:#575757;}.elementor-4037 .elementor-element.elementor-element-bs01w05 .elementor-icon-list-item{font-family:"DM Sans", Sans-serif;font-size:14px;font-weight:400;}.elementor-4037 .elementor-element.elementor-element-bs02a01{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:50px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-4037 .elementor-element.elementor-element-bs02w01 img{width:100%;height:520px;object-fit:cover;object-position:center center;border-radius:20px 20px 20px 20px;}.elementor-4037 .elementor-element.elementor-element-bs03a01{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:50px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-4037 .elementor-element.elementor-element-bs03w01{color:#474747;font-family:"DM Sans", Sans-serif;font-size:16px;font-weight:400;line-height:28px;}.elementor-4037 .elementor-element.elementor-element-bs04a01{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:10px;--padding-bottom:30px;--padding-left:20px;--padding-right:20px;}.elementor-4037 .elementor-element.elementor-element-bs04a02{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:flex-start;--gap:10px 10px;--row-gap:10px;--column-gap:10px;border-style:solid;--border-style:solid;border-width:0px 0px 0px 3px;--border-top-width:0px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:3px;border-color:#FD710A;--border-color:#FD710A;--padding-top:32px;--padding-bottom:32px;--padding-left:33px;--padding-right:33px;}.elementor-4037 .elementor-element.elementor-element-bs04a02:not(.elementor-motion-effects-element-type-background), .elementor-4037 .elementor-element.elementor-element-bs04a02 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FAF6F2;}.elementor-4037 .elementor-element.elementor-element-bs04w01 .elementor-heading-title{font-family:"DM Sans", Sans-serif;font-size:20px;font-weight:600;line-height:28px;color:#474747;}.elementor-4037 .elementor-element.elementor-element-bs04w02{font-family:"DM Sans", Sans-serif;font-size:18px;font-weight:400;line-height:28px;color:#474747;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-4037 .elementor-element.elementor-element-bs04w03 .elementor-button{background-color:#FD710A;font-family:"League Spartan", Sans-serif;font-size:16px;font-weight:500;fill:#FFFFFF;color:#FFFFFF;border-radius:10px 10px 10px 10px;padding:15px 34px 15px 34px;}.elementor-4037 .elementor-element.elementor-element-bs04w03 .elementor-button:hover, .elementor-4037 .elementor-element.elementor-element-bs04w03 .elementor-button:focus{background-color:#E05F00;}.elementor-4037 .elementor-element.elementor-element-bs04w03{margin:10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-4037 .elementor-element.elementor-element-bs05a01{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:10px;--padding-bottom:70px;--padding-left:20px;--padding-right:20px;}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-4037 .elementor-element.elementor-element-bs05w01{--divider-border-style:solid;--divider-color:#ADADAD;--divider-border-width:1px;}.elementor-4037 .elementor-element.elementor-element-bs05w01 .elementor-divider-separator{width:100%;}.elementor-4037 .elementor-element.elementor-element-bs05w01 .elementor-divider{padding-block-start:20px;padding-block-end:20px;}.elementor-widget-author-box .elementor-author-box__name{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-author-box .elementor-author-box__bio{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-author-box .elementor-author-box__button{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-author-box .elementor-author-box__button:hover{border-color:var( --e-global-color-secondary );color:var( --e-global-color-secondary );}.elementor-4037 .elementor-element.elementor-element-bs05w02 .elementor-author-box__name{color:#474747;font-family:"DM Sans", Sans-serif;font-size:20px;font-weight:600;}.elementor-4037 .elementor-element.elementor-element-bs05w02 .elementor-author-box__bio{color:#474747;font-family:"DM Sans", Sans-serif;font-size:16px;font-weight:400;line-height:28px;}.elementor-4037 .elementor-element.elementor-element-bs06a01{--display:flex;--min-height:70px;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:25px 25px;--row-gap:25px;--column-gap:25px;--flex-wrap:wrap;--padding-top:15px;--padding-bottom:15px;--padding-left:40px;--padding-right:40px;}.elementor-4037 .elementor-element.elementor-element-bs06a01:not(.elementor-motion-effects-element-type-background), .elementor-4037 .elementor-element.elementor-element-bs06a01 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FD710A;}.elementor-4037 .elementor-element.elementor-element-bs06w01{text-align:center;}.elementor-4037 .elementor-element.elementor-element-bs06w01 .elementor-heading-title{font-family:"Tungsten Book", Sans-serif;font-size:70px;font-weight:500;text-transform:capitalize;line-height:100%;letter-spacing:0.5px;color:#FFFFFF;}.elementor-4037 .elementor-element.elementor-element-bs06w02 .elementor-button{background-color:#FFFFFF;font-family:"Open Sans", Sans-serif;font-size:20px;font-weight:500;font-style:italic;fill:#333333;color:#333333;border-style:solid;border-width:1px 1px 1px 1px;border-color:#FFFFFF;border-radius:30px 30px 30px 30px;}.elementor-4037 .elementor-element.elementor-element-bs06w02{width:var( --container-widget-width, 409px );max-width:409px;--container-widget-width:409px;--container-widget-flex-grow:0;}@media(max-width:1024px){.elementor-4037 .elementor-element.elementor-element-bs00a01{--min-height:100px;--margin-top:-100px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-4037 .elementor-element.elementor-element-bs01w03 .elementor-heading-title{font-size:65px;line-height:60px;}.elementor-4037 .elementor-element.elementor-element-bs01w04{--container-widget-width:90%;--container-widget-flex-grow:0;width:var( --container-widget-width, 90% );max-width:90%;}.elementor-4037 .elementor-element.elementor-element-bs02w01 img{height:400px;}}@media(max-width:767px){.elementor-4037 .elementor-element.elementor-element-bs01a01{--padding-top:14px;--padding-bottom:35px;--padding-left:15px;--padding-right:15px;}.elementor-4037 .elementor-element.elementor-element-bs01w01 .elementor-heading-title{font-size:16px;}.elementor-4037 .elementor-element.elementor-element-bs01w02 .elementor-icon-list-item{font-size:18px;}.elementor-4037 .elementor-element.elementor-element-bs01w03{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;}.elementor-4037 .elementor-element.elementor-element-bs01w03 .elementor-heading-title{font-size:42px;line-height:42px;}.elementor-4037 .elementor-element.elementor-element-bs01w04{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;font-size:16px;line-height:24px;}.elementor-4037 .elementor-element.elementor-element-bs02a01{--padding-top:30px;--padding-bottom:0px;--padding-left:15px;--padding-right:15px;}.elementor-4037 .elementor-element.elementor-element-bs02w01 img{height:240px;}.elementor-4037 .elementor-element.elementor-element-bs03a01{--padding-top:30px;--padding-bottom:10px;--padding-left:15px;--padding-right:15px;}.elementor-4037 .elementor-element.elementor-element-bs03w01{font-size:15px;line-height:26px;}.elementor-4037 .elementor-element.elementor-element-bs04a01{--padding-top:10px;--padding-bottom:20px;--padding-left:15px;--padding-right:15px;}.elementor-4037 .elementor-element.elementor-element-bs04a02{--padding-top:24px;--padding-bottom:24px;--padding-left:20px;--padding-right:20px;}.elementor-4037 .elementor-element.elementor-element-bs04w02{font-size:16px;}.elementor-4037 .elementor-element.elementor-element-bs05a01{--padding-top:10px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-4037 .elementor-element.elementor-element-bs06a01{--min-height:60px;--padding-top:12px;--padding-bottom:12px;--padding-left:20px;--padding-right:20px;}.elementor-4037 .elementor-element.elementor-element-bs06w01 .elementor-heading-title{font-size:20px;}.elementor-4037 .elementor-element.elementor-element-bs06w02{--container-widget-width:220px;--container-widget-flex-grow:0;width:var( --container-widget-width, 220px );max-width:220px;}.elementor-4037 .elementor-element.elementor-element-bs06w02 .elementor-button{font-size:11px;padding:6px 14px 6px 14px;}}@media(min-width:768px){.elementor-4037 .elementor-element.elementor-element-bs01a01{--content-width:1240px;}.elementor-4037 .elementor-element.elementor-element-bs02a01{--content-width:1280px;}.elementor-4037 .elementor-element.elementor-element-bs03a01{--content-width:953px;}.elementor-4037 .elementor-element.elementor-element-bs04a01{--content-width:953px;}.elementor-4037 .elementor-element.elementor-element-bs05a01{--content-width:953px;}}/* Start custom CSS for theme-post-content, class: .elementor-element-bs03w01 */.elementor-4037 .elementor-element.elementor-element-bs03w01 p{margin:0 0 22px;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 h2{font-family:"Tungsten Boldd",sans-serif;font-weight:400;font-size:50px;line-height:50px;color:#000;text-transform:capitalize;margin:44px 0 22px;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 h3{font-family:"Tungsten Boldd",sans-serif;font-weight:400;font-size:32px;line-height:36px;color:#000;margin:34px 0 14px;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 h2 strong, .elementor-4037 .elementor-element.elementor-element-bs03w01 h3 strong{font-weight:400;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 strong{color:#2C2C2C;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 a{color:#FD710A;text-decoration:underline;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 blockquote{background:#FAF6F2;border-left:3px solid #FD710A;margin:32px 0;padding:30px 33px;font-style:italic;font-size:20px;line-height:28px;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 blockquote p:last-child{margin-bottom:0;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 ul{list-style:none;margin:0 0 26px;padding:0;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 ul li{position:relative;padding:14px 0 14px 28px;border-bottom:1px solid #ADADAD;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 ul li::before{content:"\2713";position:absolute;left:0;top:14px;color:#FD710A;font-weight:700;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 ol{margin:0 0 26px;padding-left:22px;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 ol li{padding:6px 0;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 ol li::marker{color:#FD710A;font-weight:700;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 figure{margin:30px 0;max-width:100%;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 img{border-radius:14px;height:auto;max-width:100%;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 figure.wp-block-image, .elementor-4037 .elementor-element.elementor-element-bs03w01 figure.wp-block-image.aligncenter, .elementor-4037 .elementor-element.elementor-element-bs03w01 .wp-block-image > figure, .elementor-4037 .elementor-element.elementor-element-bs03w01 figure.wp-caption{display:block !important;width:100% !important;max-width:100% !important;margin-left:0 !important;margin-right:0 !important;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 .wp-block-image img, .elementor-4037 .elementor-element.elementor-element-bs03w01 figure img, .elementor-4037 .elementor-element.elementor-element-bs03w01 p > img, .elementor-4037 .elementor-element.elementor-element-bs03w01 p > a > img{display:block;width:100% !important;height:auto !important;object-fit:cover;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 table{width:100%;border-collapse:collapse;margin:0;font-size:15px;line-height:22px;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 .wp-block-table{overflow-x:auto;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 td{border:1px solid #E2DCD5;padding:10px 12px;vertical-align:top;}
.elementor-4037 .elementor-element.elementor-element-bs03w01 tr:first-child td{background:#FAF6F2;}
@media(max-width:767px){.elementor-4037 .elementor-element.elementor-element-bs03w01 h2{font-size:36px;line-height:38px;margin:34px 0 16px;}.elementor-4037 .elementor-element.elementor-element-bs03w01 h3{font-size:26px;line-height:30px;}.elementor-4037 .elementor-element.elementor-element-bs03w01 blockquote{padding:22px 20px;font-size:17px;line-height:25px;}}/* End custom CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Tungsten Boldd';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://physicalculture.co/wp-content/uploads/2026/05/Tungsten-Bold.ttf') format('truetype');
}
/* End Custom Fonts CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Tungsten Book';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://physicalculture.co/wp-content/uploads/2026/05/Tungsten-Book.ttf') format('truetype');
}
/* End Custom Fonts CSS */